I’m Hannah!

I help clients take charge of their health and feel better than ever before with my simple, lasting, holistic approach to wellness.

Do you want to feel more energized, less stressed, lose weight, end crashes and cravings, and start on your path towards longevity? Do you crave a simple, easy-to-follow plan and unwavering support?

It’s genuinely that simple — I'm here to help.

With my personalized, virtual one-on-one coaching program, we can team up to get you to your health goals. No fuss, no fluff, just a straightforward and effective process.

Tell me, is this you?

  • You’re confused about how to maintain a healthy diet, exercise routine, and overall balance in your daily life.

  • You've tried every diet out there, and nothing seems to work, or last.

  • It all feels so complicated. There’s just too much conflicting information out there!

  • You feel overwhelmed with stress, nagging cravings, brain fog, and poor sleep.

  • Your hectic schedule makes it challenging to develop a healthy plan.

  • By the end of the day, you're left with little energy.

  • Feeling discouraged, you're convinced that nothing you've tried is effective.

  • You know there is something missing and you don't know what it is, but you’re tired of feeling sick and tired.

Imagine…

  • You wake up every morning feeling energized and motivated, ready to exercise and do all the things you enjoy

  • You feel consistently energized throughout the day, instead of crashing mid-day and riding the cravings roller coaster

  • You have the freedom to enjoy meals out with friends, eat desserts, take rest days, and still feel and look good

  • You feel relaxed and at ease throughout your day, using easy everyday tools to manage your stress.

  • You achieve your healthy weight, gain strength, and feel better than ever before.

  • The signals from your body are no longer a mystery, you can re-wire old habits and patterns.

  • You are finally stepping into the best version of yourself - physically, mentally, emotionally and spiritually.

  • You know what food choices are healthier than others, and you never find yourself wondering “What do I eat?”

This is exactly what you’ll achieve through my

Personalized Coaching Program!

In 90 days, you can optimize your metabolism, feel more energized, less stressed, and achieve your ideal healthy body all through easy nutrition and lifestyle habits.

No matter where you are on your health and wellness journey, I tailor my coaching approach to meet your unique needs and goals.

Whether you desire to enhance your physical fitness, manage stress, improve your nutrition, or establish healthier lifestyle habits, I provide the knowledge, support, and motivation you need.

It’s that simple - I'm here to help.

Want to learn more?

“Hannah was my first yoga teacher ever 8 years ago, and she completely changed my life. So, when she started offering health coaching, it was an immediate yes for me. Her combination of expertise and compassion makes her an exceptional health coach. ”

— Leo T.